Fantasy or reality?

I have a hard time, at this point, distinguishing the difference between fictional stories about dystopian societies and the current state of our world. Maybe it’s where I’m at in my life and my mind, combined with a global pandemic that feels unreal. My brain fog is severe. I said out loud not long ago, “Brain fog makes caffeine worse.” I meant to say that caffeine makes brain fog worse, but the original statement in and of itself is proof that I dissociate.